Course Schedule
Course Name | Date & Time | Days |
15, 16 October 13:30-17:00 |
Wednesday, Thursday |
|
28 October 13:30-17:30, 4, 11 November 13:30-17:30 |
Tuesday |
|
29 October 13:00-17:00 |
Wednesday |
|
3, 4, 5, 6, 8 November 09:00-17:00 |
Monday, Tuesday, Wednesday, Thursday, Saturday |
|
6, 13, 20 November 13:15-17:15 |
Thursday |
|
Creative Coding – Build and design E-Cards and Virtual Gardens |
6, 14, 21 November 14:00-17:00 |
Thursday, Friday |
11, 18, 25 November 09:45-11:15, 2, 9, 16 December 09:45-11:15 |
Tuesday |
|
Mind Your Body – Nutrition for overweight and chronic diseases prevention |
19 November 09:15-16:30 |
Wednesday |
19 November 14:30-17:00 |
Wednesday |
|
21 November 14:00-17:00 |
Friday |
|
25 November 14:30-16:00, 2, 9, 16, 23, 30 December 14:30-16:00 |
Tuesday |
|
28 November 13:30-17:30 |
Friday |
|
28 November 14:00-16:00 |
Friday |
|
幼儿护理 训练课程(2个月至18个月)Infant Care Training (2 mths to 18 mths)(Mandarin) |
3, 4 December 09:00-18:00 |
Wednesday, Thursday |
4, 11, 18 December 13:15-17:15 |
Thursday |
|
5, 12, 19 December 13:30-17:30 |
Friday |
|
5 December 13:30-17:30 |
Friday |
|
Mobile Imaging for Social Media (Photography and Videography) |
6 December 09:00-12:00, 7 December 17:00-20:00, 13 December 09:00-12:00, 14 December 17:00-20:00, 20 December 09:00-12:00 |
Saturday, Sunday |
10 December 09:00-18:00, 11 December 09:00-16:00 |
Wednesday, Thursday |
|
C3A AgeMAP – Healthy Minds for Healthy Lives – 1.15pm to 5.15pm |
11 December 13:15-16:15 |
Thursday |
16 December 14:30-17:00 |
Tuesday |
|
17 December 09:00-16:00 |
Wednesday |
WINGS Provides Person-Centred Care and Empowerment of Older Women to Live and Age Well.
Discover more about our tailored programmes below.

Crafting relaxes your mind and stimulates cognitive thinking, hand dexterity and hand-eye coordination. Discover new interests with our beginner-friendly workshops.

Keeping our mind healthy and body well is key to a happier life. Here are workshops that enhance your mental wellbeing and bring spark your golden years.

Pick up skills and tips to become more sustainable in our everyday living. Start with simple steps to reduce our impact on the environment.

Learn to choose the right food that is the best for you to optimise your health. Good nutritional intake can help to maintain bone health, boost immunity and increase mood and energy levels.