Crafting relaxes your mind and stimulates cognitive thinking, hand dexterity and hand-eye coordination. Discover new interests with our beginner-friendly workshops.

Keeping our mind healthy and body well is key to a happier life. Here are workshops that enhance your mental wellbeing and bring spark your golden years.

Pick up skills and tips to become more sustainable in our everyday living. Start with simple steps to reduce our impact on the environment. 

Learn to choose the right food that is the best for you to optimise your health. Good nutritional intake can help to maintain bone health, boost immunity and increase mood and energy levels.

Updating our digital skills helps us to stay relevant, and improves our means to connect with loved ones & friends. It can elevate our hobbies, such mobile photography and e-scrapbook.